Bahn Mi Power Bowl

30 Minutes Prep

30 Minutes Total

4 Servings

550 Calories per Serving

Get all the yummy flavors of the iconic Vietnamese sandwich in bowl form with this fresh, beautiful recipe.

Ingredient List

Sauce

1 container (5.3 oz) YQ by Yoplait™ Plain (2/3 cup)
2 tablespoons olive oil
1 tablespoon lime juice
1 tablespoon chili garlic sauce
1 tablespoon soy sauce

Eggs

1 tablespoon olive oil
4 eggs
1/4 cup water

For Serving

4 cups cooked white rice
2 cups shredded cooked chicken
1 cup shredded carrot
1 cup thinly sliced cucumber, quartered
1/2 cup thinly sliced radishes, quartered
1/4 cup chopped fresh cilantro leaves
lime wedges

Preparation

In medium bowl, mix Sauce ingredients.
In 12-inch skillet, heat 1 tablespoon olive oil over medium heat. Add eggs; cook 30 to 45 seconds or until edges of whites are set. Drizzle water over eggs; cover and cook 1 to 3 minutes longer or until yolks are set.
Divide rice among 4 bowls. Top each with chicken, carrot, cucumber and radishes. Top each bowl with an egg. Drizzle with sauce. Top with cilantro. Serve with lime wedges.

Tips

Save time by purchasing preshredded bagged “matchstick” carrots instead of shredding your own.
Make it your own! Use brown rice or quinoa instead of the white rice, and use whatever plain cooked meats or veggies you prefer.
Also look for YQ by Yoplait™ Plain in the larger 26-oz container.

Nutrition Information

1 Serving: Calories 550 (Calories from Fat 200); Total Fat 22g (Saturated Fat 5g, Trans Fat 0g); Cholesterol 250mg; Sodium 1010mg; Potassium 470mg; Total Carbohydrate 52g (Dietary Fiber 2g); Protein 35g

% Daily Value: Vitamin A 100%; Vitamin C 6%; Calcium 10%; Iron 20%

Exchanges: 1 1/2 Starch, 2 Other Carbohydrate, 1/2 Vegetable, 3 Very Lean Meat, 1 Medium-Fat Meat, 3 Fat

Carbohydrate Choices: 3 1/2