
Chicken Salad Lettuce Wraps
20 Minutes Prep
20 Minutes Total
4 Servings
110 Calories per Serving
These lettuce wraps are a perfect summer dinner, or make ahead on Sunday and enjoy them for lunch throughout the week.
Ingredient List
- 1 container (5.3 oz) YQ by Yoplait™ Plain
- 1/2 teaspoon fresh lime juice
- 1/4 teaspoon ground cumin
- 1/4 teaspoon ground coriander
- 1/4 teaspoon salt
- 1 cup shredded cooked chicken
- 4 leaves Bibb lettuce
- 3/4 cup shredded carrots
- 1/4 cup sliced green onions
- 1/4 cup thinly sliced radishes
- 1/4 cup chopped fresh cilantro leaves
- Lime wedges, if desired
Preparation
- In medium bowl, mix YQ, lime juice, cumin, coriander and salt. Stir in chicken.
- To serve, spoon slightly less than 1/4 cup chicken mixture on each lettuce leaf. Top with carrots, green onions, radishes and cilantro. Serve with lime wedges.
Tips
- We used rotisserie chicken for this recipe, but any cooked chicken or even turkey will work fine.
- Bibb lettuce is also sold under the name Boston or butter lettuce. Its tender leaves work great for lettuce wraps.
- If making ahead, make the chicken mixture, and cut the vegetables; refrigerate separately. Assemble just before serving.
- Also look for YQ by Yoplait™ plain in the larger 26-oz container.
Nutrition Information
1 Serving: Calories 110 (Calories from Fat 40); Total Fat 4g (Saturated Fat 1.5g, Trans Fat 0g); Cholesterol 35mg; Sodium 310mg; Total Carbohydrate 4g (Dietary Fiber 1g, Sugars 2g); Protein 14g
% Daily Value: Vitamin A 80%; Vitamin C 4%; Calcium 6%; Iron 4%
Exchanges: 1 Vegetable, 2 Very Lean Meat, 1/2 Fat
Carbohydrate Choice: 0
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