Grapefruit-Avocado Bowl

10 Minutes Prep

10 Minutes Total

1 Serving

310 Calories per Serving

This sweet and savory bowl is tasty, beautiful and great for breakfast or a post-workout snack.

Ingredient List

1 container (5.3 oz) YQ by Yoplait™ Plain (2/3 cup)
1/2 medium avocado, pitted, peeled and diced
1/2 medium grapefruit, cut into sections
1/8 teaspoon crushed red pepper flakes
1 tablespoon toasted salted pepitas
1 teaspoon honey, if desired

Preparation

Spoon YQ into shallow bowl.
Top with remaining ingredients. Serve immediately.

Tips

We used ruby red grapefruit for its beautiful color, but any grapefruit will do.
Pumpkin seeds, called pepitas, are popular in Mexican cooking. Look for them in supermarkets near the nuts as well as in health food stores and Mexican markets.
Also look for YQ by Yoplait™ Plain in the larger 26 oz container.

Nutrition Information

1 Serving: Calories 310 (Calories from Fat 130); Total Fat 14g (Saturated Fat 3.5g, Trans Fat 0g); Cholesterol 20mg; Sodium 135mg; Potassium 560mg; Total Carbohydrate 24g (Dietary Fiber 7g); Protein 20g

% Daily Value: Vitamin A 35%; Vitamin C 80%; Calcium 20%; Iron 4%

Exchanges: 1 Fruit, 1 Skim Milk, 1 1/2 High-Fat Meat

Carbohydrate Choices: 1 1/2