Mango Green Smoothies

5 Minutes Prep

5 Minutes Total

2 Servings

200 Calories per Serving

The sweetness of mango in this green smoothie makes getting your greens easy and delicious!

Ingredient List

1 1/2 cups unsweetened almond milk
1 container (5.3 oz) YQ by Yoplait™ Plain (2/3 cup)
2 cups packed baby spinach
2 cups frozen mango chunks

Preparation

In blender, place all ingredients. Cover; blend on high speed 1 to 2 minutes or until smooth, scraping down sides of blender as needed.
Pour into 2 glasses. Serve immediately.

Tips

If your blender doesn’t handle frozen fruit very well, thaw the mango chunks slightly before adding them to your blender.
To easily clean your blender after making smoothies, fill soiled container halfway with water; cover, and pulse several times to clean off blades before washing.
Also look for YQ by Yoplait™ Plain in the larger 26 oz container.

Nutrition Information

1 Serving: Calories 200 (Calories from Fat 40); Total Fat 4g (Saturated Fat 1g, Trans Fat 0g); Cholesterol 10mg; Sodium 170mg; Potassium 570mg; Total Carbohydrate 28g (Dietary Fiber 3g); Protein 11g

% Daily Value: Vitamin A 100%; Vitamin C 110%; Calcium 50%; Iron 10%

Exchanges: 1/2 Starch, 1/2 Other Carbohydrate, 1 Skim Milk, 1/2 Vegetable, 1/2 Fat

Carbohydrate Choices: 2