a savory caprese bowl

Savory Caprese Bowl

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10 Minutes Prep
10 Minutes Total
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1 Serving
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190 Calories per Serving

This creamy bowl is topped with all your favorite caprese ingredients—tomatoes, basil, pine nuts and balsamic vinegar—for an easy and satisfying breakfast or snack.

Ingredient List
  • Small check mark in a circle icon 1 container (5.3 oz) YQ by Yoplait™ Plain (2/3 cup)
  • Small check mark in a circle icon 1/4 cup quartered multicolored cherry tomatoes
  • Small check mark in a circle icon 1/2 teaspoon balsamic vinegar
  • Small check mark in a circle icon 1/8 teaspoon finely ground sea salt
  • Small check mark in a circle icon 1 tablespoon thinly sliced fresh basil leaves
  • Small check mark in a circle icon 1/2 teaspoon extra-virgin olive oil
  • Small check mark in a circle icon 1 tablespoon toasted pine nuts
Preparation
  1. Spoon YQ into shallow bowl.
  2. In small bowl, mix tomatoes, vinegar, salt and pepper. Top YQ with tomato mixture and basil. Drizzle with olive oil; top with pine nuts. Serve immediately.
Tips
  • An easy way to slice the basil is to stack the leaves, aligning the stems. Roll the leaves together, and thinly slice.
  • To toast pine nuts, place them in 8-inch nonstick skillet over medium-high heat. Toast 2 to 3 minutes, stirring constantly, until lightly toasted. Remove from skillet, and cool until ready to use.
  • Also look for YQ by Yoplait™ Plain in the larger 26 oz container.
Nutrition Information

1 Serving: Calories 190 (Calories from Fat 90); Total Fat 11g (Saturated Fat 3g, Trans Fat 0g); Cholesterol 20mg; Sodium 330mg; Potassium 170mg; Total Carbohydrate 6g (Dietary Fiber 1g); Protein 18g

% Daily Value: Vitamin A 10%; Vitamin C 10%; Calcium 15%; Iron 2%

Exchanges: 1/2 Skim Milk, 2 Very Lean Meat, 2 Fat

Carbohydrate Choices: 1/2

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